23. How Often Should You Really Be Posting on Instagram?

nicole@nicoleialeggio.com
July 15, 2025

Wanna work together? Cool, me too.

When I’m not on the ‘gram, I’m popping into your inbox to help you be more successful on IG

Should we make this official? I’ll send you my Instagram Growth Roadmap immediately just for hopping on.

“How often should I really be posting on Instagram?” In this episode, we break it down based on your goals—whether you want to stay relevant, grow, nurture your audience, or launch a sale. Learn what frequency works for you, how to stay consistent without burning out, and tips for batching, trends, and strategies to match your real-life schedule. Stop guessing and find your ideal Instagram rhythm!

Want me to hand pick your content every single week??

The Plug & Post Instagram Content Hub: [LIMITED TIME SUMMER SALE!] - use code "SCME" First month for $17!- Join here!

100 IG stories that sell - $17

Say Hi on instagram! @nicoleialeggio

Try Manychat- 1 month free offer HERE

Show notes: https://nicoleialeggio.com/episode23/

What do you think?

Leave a Reply Cancel reply

You May Also Like

Blog Image 3

Why Your Posts Are Suddenly Getting Flagged as "AI Info" (And Why You Shouldn't Panic)

I usually record these episodes about a week ahead of time. Not this one. I recorded this on a Monday...

This instagram trend taking over right now and how you can use it

Have you been scrolling Instagram and seeing reels like “Five weird things I do to grow my business,”...

Blog Image 3 (4)

3 Reasons Simple Content Always Wins on Instagram

The Reel That Got 839K Views (And the One That Didn’t) I have to tell you about something that...

Blog Image 3 (3)

4 Instagram Growth Hacks That Are Slowly Killing Your Account

If you’ve been around here for any amount of time, you know exactly what kind of content makes...

Blog Image 3 (3)

Real scripts for How to Turn Followers Into Buyers (Without Feeling Salesy)

I know a lot of you have been waiting for this one. Last week I told you the sales gap you’re feeling...

Blog Image 3 (15)

Why You're Not Making Sales on Instagram (Even With Good Content)

I polled my audience last week and asked what they wanted to hear about this week, and this was the clear...

Blog Image 3 (14)

My "No Overthinking" Content System for Busy Weeks

Okay, so we’re coming off the 4th of July weekend and I don’t know about you, but summer...

Blog Image 3 (14)

Why Some People Grow Fast on Instagram (And Others Don't)

I cannot believe we’re on episode 73. Seventy three weeks of doing this podcast for you, and I...

Blog Image 3 (13)

Why Your Instagram Feels Slow This Summer (And What to Do About It)

If your engagement dropped this summer and you’re wondering what you did wrong… you didn’t...

Why Copying What's Working for Her Won't Work for You

I got three DMs in one week all about the same thing. Everyone was asking about Jessie Jean, her YAP...